1) Get up early in the morning.
2) Do regular exercise.
3) Consume fruits, juices, pulses, milk etc accurately.
4) Drink lots of water in a day.
5) Stay relax and tension free.
6) Do maintain a proper balance diet.
7) Eat green and leafy vegetables.
8) Sleep for maximum 8 hours in a day.
9) Always keep yourself busy.
10) Take the consult of the doctor, whenever required.
It has been said that “Cleanliness is next to Godliness”.So you must keep yourself as well as your surrounding neat and tidy to avoid being getting infected from any diseases. If you maintain a proper health then you will definitely generate a good wealth in your life. Eventually eat healthy and stay healthy.